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Online Courses
Conflict Communication with Rory Miller
Episode 1: Get moving and motivated with a morning routine
"Cracking the Code: The Secrets of Effective Human Interaction through Confict Communication
Episode 2: How to insert mindfulness into your hectic day
Physical Drills
Intermediate Striking Pattern
Episode 3: What meditation does for your body and your brain
Tag + Situational Awareness Drill
Episode 3: What meditation does for your body and your brain
2024 Certification Courses
Level 1 - Edinburgh, Scotland
- Dates: 8-10, March 2024
- Cost: $425.00 USD
- Maximum Enrollment: 16 persons
Level 1 - Bristol
- Dates: 15-17, March 2024
- Cost: $425.00 USD
- Maximum Enrollment: We estimate we can absorb approximately 20-25 for this course. Once the venue is finalized, we’ll know for sure.
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Alex Deal
Founder of Level Up
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Blog
Conflict Communication Course
Episode 1: Get moving and motivated with a morning routine
🎧 19 min listen
Episode 2: How to insert mindfulness into your hectic day
🎧 19 min listen
Episode 3: What meditation does for your body and your brain
🎧 19 min listen
Episode 4: The gut brain connection: Nutrition for tranquility
🎧 19 min listen
Episode 5: Create an environment of peace and productivity
🎧 19 min listen
